Bikram Yoga (The Original Hot Yoga) spreading like wildfire as premier Bikram Yoga Center in Fairfax, Virginia

Fairfax, VA (PRWEB) 20 May 2011

Siri Om Khalsa, owner of Bikram Yoga Fairfax, recently opened her new studio. Khalsa-anticipated opening of Bikram Yoga Fairfax is 21 May 2011 at 15.30 clock starting with an attitude of demonstration followed by a free class 4.00 (To open all on a first come first serve) and door prizes from Lululemon and massage gift certificates. Khalsa studio has a large 1500 square meter room with a hot state-of-the-art heating system, spacious shower and a second smaller yoga room.

Bikram yoga is the original hot yoga posture a 26 sequence in a room heated to a minimum of 105 degrees and 40% humidity was developed and copyrighted by Celebrity yogi Bikram Choudhury practices. Choudhury, Yogi to the Stars, who is known for his flashy style wear Rolexes and drive Rolls-Royce in Beverly Hills has more than 5,000 Bikram Yoga studios and thousands of students around the world.


Siri Om

Khalsa, owner of Bikram Yoga Fairfax, is highly respected, very popular and has a loyal following within the Bikram yoga community. Khalsa studied extensively since 1995 with Choudhury in Los Angeles at the Yoga College of India and has been practicing yoga since she was two years old and is also an ambassador for Lululemon, and was one of the instructors of the Cherry Blossom Festival in Washington, DC in 2010. Khalsa has been in a family of yoginis and their teaching style reflects the depth of their knowledge and lifelong experience in the principles and practices of yoga was born. She practices daily and has consistently taught the world over the past ten years. She is also certified to teach the advanced series of Bikram yoga.

Khalsa says: My deepest wish is to serve people by teaching yoga to help others from a part of their pain and suffering to a healthy glow to bring their faces to strength and flexibility to their bodies and to bring spirit, help others, her happy nature, connect with the magical beauty of Bikram yoga.

Khalsa-anticipated opening of Bikram Yoga Fairfax is 21 May 2011 at 03.30 clock starting with an attitude of demonstration followed by a free class 4.00 (To open all on a first come first serve) and door prizes from Lululemon and massage gift certificates. Khalsa studio has a large 3,500 square meter room with a hot state-of-the-art heating system, steam humidifiers and CO2 monitor to ensure excellent oxygen throughout the room. To clean UV lamps and a fan of energy recovery and clean the air. A small hot room is also available for private sessions and thai yoga massage used. Khalsa Bikram Yoga Fairfax also offers superb Indian and Balinese d? Cor, beautiful, bright and spacious changing rooms, showers and a boutique with yoga clothing, mats, towels, refreshing cold drinks.


Bikram Yoga is located at

Fairfax 3950 University Blvd., Fairfax, VA is 22 030 and her telephone number (703) 409-9446. They currently offer daily lessons from Monday to Friday at 8 and 06.15 & 10.00 Clock Clock Clock & 20.15 and on Saturdays and Sundays at 8 and 10 and 4 clock and 6.00 clock. A weekly introductory package is available for only $ 25. Several class packages start at $ 150 per month, unlimited monthly and yearly packages start at $ 125 per month and individual sessions are also available. Towels and mats are also available for rental for a nominal fee.

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Liberty Health Network Announces The Introduction of Liberty Strides, a Woodbridge Virginia Stroller Strides Franchise Giving Moms the Strength for Motherhood


Woodbridge/Manassas, VA (PRWEB) January 05, 2012

Stroller Strides, the nations largest fitness program for new moms, has arrived in Woodbridge and Manassas Virginia.

Stroller Strides is a great way to get back in shape, as well as stay in shape, said Angela Grevert, owner of Stroller Strides of Woodbridge/Manassas. We present a fun opportunity for the moms of the Woodbridge/Manassas community to turn their strollers into a workout.

Stroller Strides of Woodbridge/Manassas is celebrating its grand opening on January 4, 2012 from 8am – 10am at Potomac Mills Mall. We will be located at the new Kidgits area outside of TJ Maxx.

Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, its a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun.

In addition to the classes, Stroller Strides offers playgroups and moms night out, giving women an opportunity to socialize and further relationships.

To celebrate their arrival in Woodbridge/Manassas, Stroller Strides is going to have special Grand Opening pricing, door prizes, giveaways and other special promotions .

We provide the outlet that moms need to enjoy time with other moms, while also focusing on the much needed exercise to fuel their demanding lives, Grevert said. You can make new friends, get into shape and enjoy time with your baby.

According to Grevert, Stroller Strides allows women to exercise in a social atmosphere and children can benefit from watching their moms participate. For more information on Stroller Strides, contact Angela Grevert at fitmoms(at)strollerstrides(dot)net.

About Liberty Strides, a Stroller Strides Franchise

Ranked among Entrepreneur Magazines Fastest Growing Franchises in 2010, Stroller Strides offers classes in more than 1,200 locations in the United States and Puerto Rico. The hour-long classes emphasize cardiovascular activities and muscle-strengthening exercises using resistance bands and strollers, allowing moms to interact with their babies throughout their workout.

To further assist mothers in all aspects of their lives, Stroller Strides partners with Reebok


Bikram Yoga (The Original Hot Yoga) spreading like wildfire as premier Bikram Yoga Center in Fairfax, Virginia

Fairfax, VA (Nasdaq) 20 May 2011

Siri Om Khalsa, owner of Bikram Yoga Fairfax, recently opened her new studio album. Khalsa-anticipated opening of Bikram Yoga Fairfax is 21 May 2011 at 03.30 clock starting with an attitude of demonstration, followed by a free class at 16.00 clock (open to all on a first come first serve) and door prizes from Lululemon and massage gift certificates. Khalsa studio has a large 1,500 square foot hot room with a state-of-the-art heating, large shower and a second smaller yoga room.

Bikram yoga is the original hot yoga a 26-posture sequence was practiced in a room to a minimum of 105 degrees and 40% humidity and heated developed by Yogi Bikram Choudhury copyrighted celebrities. Choudhury, Yogi to the Stars, who is known for his flashy style, wear Rolex watches and drive Rolls Royce in Beverly Hills has over 5,000 Bikram Yoga studios and thousands of students around the world.

Siri Om Khalsa, owner of Bikram Yoga Fairfax, is highly respected, well loved and has a loyal following within the Bikram yoga community. Khalsa studied with Choudhury extensively since 1995 in Los Angeles at the Yoga College of India and has been practicing yoga since she was two years old and is also an ambassador for Lululemon, and was one of the instructors of the Cherry Blossom Festival in Washington, DC in 2010. Khalsa was born into a family of yoginis and their teaching style reflects the depth of their knowledge and lifelong experience in the principles and practices of yoga. She practices daily and has always taught the world in the last ten years. She is also certified to the extended series of Bikram yoga.

teach

Khalsa says, ‘My dearest wish is to serve people by teaching yoga, to relieve others of some of their pain and suffering; a healthy glow to bring their faces, for strength and flexibility to your body and mind to help others, her cheerful nature combine with the magical beauty of Bikram yoga, bring.

Khalsa-anticipated opening of Bikram Yoga Fairfax is 21 May 2011 at 03.30 clock starting with an attitude of demonstration, followed by a free class at 16.00 clock (open to all on a first come first serve) and door prizes from Lululemon and massage gift certificates. Khalsa studio has a large 3,500 square foot hot room with a state-of-the-art heating, steam humidifiers and CO2 Monitor, provide an excellent oxygen in the room. UV lamps and an energy recovery ventilator to cleanse and purify the air. A small hot room is also available for private sessions and Thai yoga massage is used. Khalsa Bikram Yoga Fairfax also offers beautiful Indian and Balinese d? Cor, beautiful, bright and spacious locker rooms, showers and a boutique offering yoga clothing, mats, towels and refreshing cold drinks.

Bikram Yoga Fairfax at 3950 University Blvd., Fairfax, VA is 22 030 and their phone number (703) 409-9446 is located. They currently offer daily classes from Monday to Friday from 8 & 10 & 08.15 clock and 06:15 clock and on Saturdays and Sundays at 8 and 10 clock and 4 and 6pm. A week introductory package is available for only $ 25. Multiple class packages start at $ 150 per month, unlimited monthly and yearly packages start at $ 125 per month and private sessions are also available. Towels and mats are also available for hire for a small fee.

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Leisure Fitness Opens 20th Fitness Super Store in Richmond, VA: Bringing Home fitness equipment and health & wellness, fitness, the Virginia Community


Richmond, VA (Nasdaq) 18 November 2011

On 18 November 2011, opened its 20th Leisure Fitness to save. The new Leisure Fitness – Richmond, VA store is at 9462 West Broad Street. That’s Leisure Fitness’ fourth location in Virginia, with several locations to come soon.

Leisure Fitness offers quality exercise equipment for home, office and business needs to be. Facilities include ellipticals, treadmills, recumbent and upright bikes, exercise bikes, rowing machines, free weights and accessories.

The store has a full selection of top brands such as,. Precor, Life Fitness, Landice, Inspire, Diamond Back, LifeSpan Fitness, Spirit Fitness, ElliptiGO, Bodyguard, AbCoaster, Body-Solid and more

Leisure Fitness operates under the philosophy that people have a wellness destination training and motivation need to achieve. Therefore Leisure Fitness offers a professional, well trained staff of fitness experts, the knowledge of all equipment in the position descriptions and performance as well as what equipment is right for each of the countless individual needs that their customers can and must.


In order to promote

Wellness in the Community, Leisure Fitness Free Corporate Wellness Seminars offers the most important employers in Cockeysville and the surrounding communities. Other organizations that have used these seminars include Princeton University, Siemens, Wawa, FBI, Johns Hopkins Hospital Systems, and Astra Zeneca.

Hailey Bruce, manager of the Richmond store, said Leisure Fitness is pleased to serve the fitness needs and Richmond communities to the health and fitness guide, there to meet fitness goals. Bruce has over 15 years experience in the industry in the Virginia market.

Leisure Fitness is a passion for providing the tools that enable the customer to get fit and stay fit is required. All products displayed and sold in the Leisure Fitness are checked carefully to ensure that each element of the highest quality and designed to deliver results. Once a member of the family leisure fitness client, makes leisure fitness endeavors, to continue to motivate and educate their customers develop a wide range of services that move people to their fitness goals and beyond.

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If youd like more information about

Leisure Fitness, please visit LeisureFitness.com, or contact the branch manager, Bruce Hailey, 814-8155 at (804).

If you are interested in corporate wellness seminars, please call Anne Stephenson at 224-5062 (302).

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