San Francisco Start-Up, Flex and Flirt, Targets Single, Successful Athletes in Bay Area

San Francisco, CA (PRWEB) June 08, 2011

Flex and Flirt, a San Francisco-based fitness start-up, offers training and dating in one unique service. Flex and Flirt has launched new group exercise programs exclusively for fit singles who want to train with other fit singles. Combining dynamic fitness instruction and a speed-dating-like format, Flex and Flirt brings together fitness-conscious singles at outdoor group training events in San Francisco. Flex and Flirt classes launch Wednesday, June 15 at 6 p.m. on the Marina Green in San Francisco. Tickets for drop-in classes are $ 25 per week.

Founded by Lisa Bellamy, a National Academy of Sports Medicine-certified trainer and favored figure contestant in the upcoming 2011 National Physique Committee San Jose Championship, Flex and Flirt classes offer a fun, non-pressure venue for introducing singles. “At 35 years old, I found myself single again for the first time in nearly 20 years,” said Bellamy. “Born out of my own frustration with the bar scene, I created Flex and Flirt to offer my friends and friends of friends a way to connect. I I just grew tired of skipping workouts to attend events like happy hours and wine tastings. I thought it would be fun to create a venue that included fitness and great singles.

Flex and Flirt classes switch up the routines each week, but always feature games, drills and challenges. Participants perform fun, partner-based exercises and have the opportunity to partner with everyone in the class. Introductions between members are facilitated by instructors who gently break the ice and get everyone laughing and sweating. Tickets for drop-in classes are $ 25 per week. Visit http://www.flexandflirt.com to purchase tickets.

San Francisco plans to expand services to Palo Alto, San Jose, Mill Valley, and the East Bay by September 1, 2011. For more information, visit: http://www.flexandflirt.com

About Flex and Flirt:

Flex and Flirt is an exclusive group created to bring together singles who want to train with other singles. Flex and Flirt is about more than just training, it supports an active lifestyle for like-minded singles. Better than any happy hour or gym scene, Flex and Flirt provides a great way to meet fit singles without sacrificing fitness. Flex and Flirt currently operates fitness programs in San Francisco plans to expand services to Palo Alto, San Jose, Mill Valley, and the East Bay by September 1, 2011. For more information, visit: http://www.flexandflirt.com

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Q&A: can you help me name a single word that can explain a “pissing contest?”?

Question by T: can you help me name a single word that can explain a “pissing contest?”?
I have a hard time talking to my husband about things that bother me because it turns into what I call a “pissing contest.” I need help figuring out one word that can explain what a pissing contest is. Every time I try to express my feelings no matter what it is, he always has an answer for everything, or I’m wrong; [for example, if I say I would love for us to have more spontaneity in our life---he says , "well I make dinner most nights---isn't that good enough?"] so I’m just trying to understand all of this and work on things before they get out of hand… Thank you…

Best answer:

Answer by Sha Re’
The words (I know you asked for 1) that I can think of are “ego” or “competition.”

Add your own answer in the comments!