question of Fred : I love lifting, but I do not think that the “bodybuilding” Look, what do I do
I love doing it and lift heavy as drop sets and I love it, in strength, but I think people like Ronnie Coleman, Arnold Schwarzenegger and Jay Cutler look GREAT. I do not like how they look and still pursue my love for raising the intensity I am interested in? I go every day for 2 hours, and take them very seriously. Incidentally, I’m not dissing bodybuilder, you are very accomplished men and women! but I’m unattractive enough as it is with the ladies, I do not need something to keep them away Best answer:.
Reply Arrr, mateys Me! Unless you take steroids, you have nothing to fear, that extreme appearance is only achievable with massive amounts of steroids.
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Question by D J: Weight lifting: ” Is there a difference lifting light, and then adding more weight/or heavy then reducing “
This question is mainly for my bench press workout, it probaby applies to other exercises.
Is it good to start off with 180lbs, then dropping down 10lbs at a time to 170lbs, etc. ( you get the picture ) ?
Basically, what’s better starting off with light weight, and adding more, or starting off heavy, and reducing weight ?
Answer by pyroflame647 Starting off small and then getting heavier. Then stay with your max and lift it over and over.
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