<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Body Health and Fitness</title>
	<atom:link href="http://www.bodyhealthandfitness.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodyhealthandfitness.net</link>
	<description></description>
	<lastBuildDate>Tue, 18 Jun 2013 04:56:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>How many pounds dumbbells should I use to get bigger arms and shoulders?</title>
		<link>http://www.bodyhealthandfitness.net/how-many-pounds-dumbbells-should-i-use-to-get-bigger-arms-and-shoulders/</link>
		<comments>http://www.bodyhealthandfitness.net/how-many-pounds-dumbbells-should-i-use-to-get-bigger-arms-and-shoulders/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 04:56:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Arms]]></category>
		<category><![CDATA[bigger]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Shoulders]]></category>

		<guid isPermaLink="false">http://www.bodyhealthandfitness.net/how-many-pounds-dumbbells-should-i-use-to-get-bigger-arms-and-shoulders/</guid>
		<description><![CDATA[by zAmb0ni Question by Plan B: How many pounds dumbbells should I use to get bigger arms and shoulders? A few weeks ago I began to work out with 10 lb dumbbells. At first they were difficult to do bicep curls with, although over time it had gotten very simple and I had moved on [...]]]></description>
		<wfw:commentRss>http://www.bodyhealthandfitness.net/how-many-pounds-dumbbells-should-i-use-to-get-bigger-arms-and-shoulders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Research News Launches Review on the Myotein BodyBuilding Supplement</title>
		<link>http://www.bodyhealthandfitness.net/health-research-news-launches-review-on-the-myotein-bodybuilding-supplement/</link>
		<comments>http://www.bodyhealthandfitness.net/health-research-news-launches-review-on-the-myotein-bodybuilding-supplement/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 04:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Launches]]></category>
		<category><![CDATA[Myotein]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.bodyhealthandfitness.net/health-research-news-launches-review-on-the-myotein-bodybuilding-supplement/</guid>
		<description><![CDATA[Ft. Worth, TX. (PRWEB) October 12, 2012 With many individuals looking to reach extreme goals when it comes to loosing weight and building lean muscle, there has been an influx in recent years of weight lifting or body building supplements. However, many of these products come with dangerous side effects that have many consumers worried, [...]]]></description>
		<wfw:commentRss>http://www.bodyhealthandfitness.net/health-research-news-launches-review-on-the-myotein-bodybuilding-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who are some fitness pioneers?(for a project)?</title>
		<link>http://www.bodyhealthandfitness.net/who-are-some-fitness-pioneersfor-a-project/</link>
		<comments>http://www.bodyhealthandfitness.net/who-are-some-fitness-pioneersfor-a-project/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 03:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pioneersfor]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[some]]></category>

		<guid isPermaLink="false">http://www.bodyhealthandfitness.net/who-are-some-fitness-pioneersfor-a-project/</guid>
		<description><![CDATA[Question by -Archs-Angel-: Who are some fitness pioneers?(for a project)? i am working on a paper and its on weightlifting/cardio&#8230;i have frank zane and arnold s. for weightlifting but need someone(2) for cardio and fitness.some people who made a difference in lifting and cardio. thanks so much and ten points to the best answer i [...]]]></description>
		<wfw:commentRss>http://www.bodyhealthandfitness.net/who-are-some-fitness-pioneersfor-a-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Plan for Weight Loss: Carb Nite Solution Teaches People How to Get the Body in Shape  V-kool</title>
		<link>http://www.bodyhealthandfitness.net/diet-plan-for-weight-loss-carb-nite-solution-teaches-people-how-to-get-the-body-in-shape-v-kool/</link>
		<comments>http://www.bodyhealthandfitness.net/diet-plan-for-weight-loss-carb-nite-solution-teaches-people-how-to-get-the-body-in-shape-v-kool/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 08:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Models]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Nite]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[Teaches]]></category>
		<category><![CDATA[Vkool]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.bodyhealthandfitness.net/diet-plan-for-weight-loss-carb-nite-solution-teaches-people-how-to-get-the-body-in-shape-v-kool/</guid>
		<description><![CDATA[Seattle, WA (PRWEB) June 14, 2013 Carb Nite Solution created by John Kiefer is a new natural weight loss book that provides people with an effective diet plan for weight loss, weight loss recipes, and step-by-step instructions on how to get the body in shape naturally and quickly. This book also introduces to people advanced [...]]]></description>
		<wfw:commentRss>http://www.bodyhealthandfitness.net/diet-plan-for-weight-loss-carb-nite-solution-teaches-people-how-to-get-the-body-in-shape-v-kool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan protein  5  &#8211; Packed Vegan Breakfasts Read more »Fitness Equipment beach  &#8230; </title>
		<link>http://www.bodyhealthandfitness.net/vegan-protein-5-packed-vegan-breakfasts-read-more-fitness-equipment-beach/</link>
		<comments>http://www.bodyhealthandfitness.net/vegan-protein-5-packed-vegan-breakfasts-read-more-fitness-equipment-beach/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 23:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Packed]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.bodyhealthandfitness.net/vegan-protein-5-packed-vegan-breakfasts-read-more-fitness-equipment-beach/</guid>
		<description><![CDATA[Vegan Protein 5 &#8211; Packed Vegan Breakfasts Read more »Fitness Equipment beach &#8230; Vegans are often looking for a new and tasty protein-packed breakfast. These five animal and dairy-free recipes are varied, but they all share a common thread: at least 10 grams of protein per serving. Whether you prefer a sweet or savory &#8230; [...]]]></description>
		<wfw:commentRss>http://www.bodyhealthandfitness.net/vegan-protein-5-packed-vegan-breakfasts-read-more-fitness-equipment-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
