Category Archives: Herbs

Learn How to Incorporate Ayruveda into Yoga Practices, Discover Dosha Combinations, and How to Live in Balance this Saturday, May 18th at The YogaSoul Center


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Eagan, MN (PRWEB) May 15, 2013

Helena Raghubir will hold an Ayurvedic workshop at The YogaSoul Center this weekend.

In this workshop, individuals will discover what combination of the three doshas describes them best. According to Ayurveda, each person has a unique makeup of these three doshas. During the workshop people will learn their personal constitution, as well as Kundalini yoga practices, meditations, lifestyle changes, diet, herbs, and more that will strike a balance in each of their lives.

The workshop will include a special focus on how Kundalini yoga relates to the science of Ayurveda, what practices balance what doshas, and how to create a Kundalini lifestyle that fits individual doshas, plus more.

The workshop takes place from 1:00 p.m to 5:00 p.m. on Saturday, May 18. Cost is $ 79. For any questions, website http://yogasoul-center.com/ or call 651-452-5789.

YogaSoul asked Helena a few questions about Ayurveda and this is what she had to say:

YogaSoul: “What surprises people most when they discover their dosha combination?”

Helena: “Usually, learning one’s dosha is more a process of deep and satisfying recognition, rather than surprise. So perhaps the surprise would be how well the dosha, or tempermental type, describes us. When we discover our primary dosha (some people have a strong secondary dosha as well), it’s very much like looking in a mirror. And the mirror is neither a flattering, soft-lit one that seems to airbrush us, nor a fun-house mirror that egregiously distorts our flaws. The description of our dosha is like taking a good look, a real look, at our strengths and weaknesses. We see that, and then there’s an element of acountability when studying the doshas: we see how our habits can throw us off balance or bring us back into balance.”

YogaSoul: “What got you interested in Ayurveda?”

Helena: “Yoga naturally overlaps with Ayurveda. They are both Indian traditions of restoring health and balance, and many of the teachings are related between the disciplines. Simple, practical things about how to care for yourself–we see that in yoga and in Ayurveda. So there’s that. And also I spent six weeks at a traditional Ayurvedic clinic as a patient, so I had a very personal experience of how Ayurvedic practices are applied.”

Helena has been practicing yoga and studying holistic healing since 1993. She is a certified Kundalini Yoga Professional Teacher Trainer, Level III Sat Nam Rasayan Practitioner, Neurolinguistic Psychology Practitioner, Reiki Master Usui and Karuna, CMT, and Reflexologist. A great innovator in teaching and healing, she is the author of The Prayer Solution: Be Who You Came Here to Be and a prenatal yoga manual with Gurmukh. She holds an Art History BA, magna cum laude, Phi Beta Kappa, from Carleton College and a Master’s Degree in Health Care Management from the College of St. Scholastica.

Come join in at The YogaSoul Center this weekend for a life-changing workshop with Helena Raghubir.

YogaSoul Centers mission is to help clients win the battle against stress. It has an extensive class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and yoga teacher training.

To see a full schedule, make an appointment with a healer or sign up for a class, visit The YogaSoul Center’s website, http://yogasoul-center.com. New students get their first week of classes free.

For more information or to schedule an interview, contact YogaSoul Owner Tarisa Parrish at 651-452-5789 or info(at)yogasoul-center(dot)com.







Related Herbs Press Releases


Add a personal touch to special events with custom beverage labels


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Denver, CO (PRWEB) 2 May 2013

flash labels, custom label and sticker printing leader helps event planners and hosts celebrate festive occasions this season with custom printed beverage labels.

spring and summer are popular seasons for weddings, corporate events and other celebrations, and graduation is just around the corner for millions of high school and college students. As a party planner, bridal parties, families and businesses plan celebrations in the coming months, they are for fun, unique ways to add to the celebration are looking for.


Simple

details – such as bottles embellished with custom beverage labels – are becoming increasingly popular among the organizers. Personalized wine labels add an elegant yet personal touch to any wedding water bottle labels and create keepsakes for bar and bat mitzvahs, communions and other events.

“Custom printed beverage labels for wine and water bottles and personalized stickers for party favors are a great addition to any joyous occasion,” said Anne-Marie Campbell, Business Development Manager at Lightning Labels. “You want to add to the uniqueness of the event and bottles and boxes decorated with these special stickers and labels serve as great mementos. Whether the event is large or small, the order of its own design label printer with flash labels is easy, fun and affordable . “

2 Custom Label to celebrate tips:

personal custom labels is not just about deciding where the text is and what it says. It’s about guests can celebrate the occasion with every sip of it or make it pour. Here are two design ideas for individual labels for champagne, wine, water and other bottled drinks.

1 Integrate the invitation theme

Consider spreading the theme or style of event invitations party favor labels and stickers. No need to stop it – candy wrappers and packaging for the other goodies organizers send home with the guests can also be customized

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2 Consider using a symbol or illustration

Maybe the bride and groom or party recipient have a common passion, like a sports team, or travel destination. Or maybe the bar mitzvah boy or girl communion loves a particular TV show. This event can host a picture, symbol or figure on custom beverage labels place to add personalization and share a little more about yourself with the guests.

now add a corporate logo on water bottles at events is a great way to increase brand awareness and add a layer of complexity to conferences, parties and much more.

There are many ways to make a beverage label for a special event. The experts at Lightning Labels party planners can help you choose the perfect match for their great opportunity, not matter the season.

For five days only, Lightning Labels is offering 15 percent off online orders over 5 , 2013, with FACEBOOK25 coupon code at checkout. The maximum rebate is $ 1,000 and the offer does not apply to subsequent orders. Free ground shipping is regularly priced orders only within the United States and Canada shipped. This offer can not be combined with other offers or promotions. Visit LightningLabels.com for details.

Lightning Labels:

Lightning Labels uses state-of-the-art digital printing technology to affordable, offer full color custom labels and custom stickers in all shapes and sizes, and now offers a complete line of custom packaging. From small orders for individuals to meet the needs of large enterprises mass, Lightning Labels is equipped to handle and fulfill stickers, labels and packaging projects of all kinds. Best of all, as the name suggests, offers lightning-fast turnaround labels to each customer ‘labeling and packaging needs. Uses for Lightning Labels custom labels and custom stickers include food packaging and organic food labels, wine and beverage labels, bath and body labels and nutraceutical products such as vitamins, essential oils and herbal remedies, as well as event stickers, adhesive window stickers, and much more. Lightning Labels strongly supports the development of environmentally friendly materials and print leads EarthFirst PLA, a new type of green label material made from corn instead of petroleum. During operation as a high-tech printer, Lighting prides itself on its personalized customer service labels. lightning-label offers one-stop shopping for all your labeling and packaging needs. For more information give up and place orders online, visit LightningLabels.com. For the latest news in the packaging and labeling promotional offers flash labels found on Pinterest, Facebook, Twitter (@ Lightning Labels), Google+ and LinkedIn.

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Do herbs grow better outdoors or indoors during the Southern Alaskan summer?


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Question by Rebecca P: Do herbs grow better outdoors or indoors during the Southern Alaskan summer?
I just bought a bunch of herbs, and I can’t decide whether to plant them outside or inside. I live in Southern Alaska, so I’m not sure whether they would thrive outdoors or indoors. It could be warm enough to grow them outdoors (it got almost to 70 degrees last week!), but it gets rather chilly sometimes, especially when the wind blows.

Best answer:

Answer by sciencegravy
Depends on the herb. Basil is very very cold sensitive, and doesn’t like anything much below 50 degrees. Most other are fine with chilly nights.

And unless you can provide a sunny window, outdoors would be better for them in terms of sunlight.

Give your answer to this question below!